Sports Analytics vs Exercise Analytics: winning with data
In most industries, data-driven decision making has become an integral part of business and performance. Sport is no different. The term sports analytics has been used broadly for
Why you should use a Heart Rate Monitor when visiting your fitnessclub
You’ve probably heard that heart rate training is important, but do you know how to use it or why you should? Your heart rate provides insight into how accurately you’re tra
Winning with Data: Optimisation of training in sports
Indian Olympian swimmer Shikha Tandon is presently the director of US-based organisation Silicon Valley Exercise Analytics (SVEXA), which works on the role of data and technology