Why health is the future of fitness
Switching focus from selling memberships to a broader health agenda. Moris Lahdo, CEO of ACTIVIO, has strong views on what the fitness industry must do to survive the advent of App
Boost Your Intelligence, Energy, and Mood – The 15-Minute Way
You're stressed. You're frazzled. Your to-do list is endless, and your energy level is low. What you need to do is take a few minutes and just chill. Or not. While it sounds counte